COVID-19: Information and Resources
Updated 7/20/2020
Sonoma Valley Hospital



Yoga

Yoga is an ancient practice of stretches and postures coordinated with breathing and a form of ‘thought clearing’ to produce a sense of wellness and calm. Yoga encourages relaxation, helps normalize blood pressure, and can stave off anxiety and reduce stress.

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Julie Jay, RN, N.P

783 Garland Ave, Sonoma, CA 95476
707.696.6097 / 415.338.1483

juliejaynp@gmail.com



Libby Roberts Snelling, MFP, GCFP, ABM

The Wellness Center
3421 Villa Lane
Napa, CA 94558
707.927.0768 / 707.251.1395

Feldenkrais.Sonoma@gmail.com
www.neuroyoga.com



Lisa Willett

The Yoga Community Center
557 Fifth St
Sonoma, CA 95476
707.935.8600

info@yogacommunity.net www.yogacommunity.net
Emergency: Call 911707.935.5000347 Andrieux Street, Sonoma, CA 95476DirectionsContact